This one-sheet-pan roasted endive salad is proof that healthy, plant-based meals don’t have to be complicated. With minimal prep, the roasted vegetables pair perfectly with the creamy green goddess dressing. The result is a nourishing dish that’s ideal for a delicious side dish or a light lunch or dinner. It is even more satiating when served with a side of quinoa.
Ingredients2-4 servings
Salad
- 8 endives
- 1 fennel bulb
- 1 medium apple, cored and thinly sliced
- 1/2 cup chopped walnuts
- 1/4 cup raw pumpkin seeds
- 2 tbsp olive oil
Dressing
- 1 cup frozen green peas, thawed
- 1/2 cup silken tofu, drained
- 1/2 cup cilantro
- 1/2 cup mint
- 1 lemon, juiced and zested
- 2 cloves garlic
Directions
1
Preheat oven to 425°F. Trim ends from endive and slice in half lengthwise. Remove root and fronds from fennel bulb then slice bulb into 1/2 inch slices.
2
On a sheet pan, drizzle endive halves and fennel with olive oil and rub to coat on all slides. Arrange endives cut-side down. Transfer to oven and roast 20 minutes.
3
In a food processor or high speed blender, combine 1 tbsp water, peas, silken tofu, cilantro, mint, lemon juice, lemon zest, garlic cloves, and salt and pepper to taste. Process until smooth.
4
Remove sheet pan from oven. Divide green goddess dressing evenly onto plates or bowls. Top with endive, fennel, apple, pumpkin seeds and walnuts. Enjoy warm.
Note: Can be paired with quinoa for a more hearty meal!
Happy cooking 🥰 ☀️
The recipes look so yummy however, what can I substitute tofu with for the green goddess dressing?
You could use puréed beans such as Cannellini, or you could used soaked and blended cashews, or avocado with a little dairy-free yogurt!
I Love all things Yuka! TY
Where is the nutritional information? You say high protein, but I can’t find what the protein is on a serving.
The newsletter stated a high protein breakfast, which referred to the frittata, however the green peas, tofu, walnuts and pumpkin seeds provide protein!
One out of three recipes is free of lactose. Thanks.
We provide a range of recipes to meet the diverse dietary needs of our app users! Many are adaptable to eliminate dairy. In the other recipes, opting for a dairy-free yogurt or swapping out the butter for oil/ non-dairy butter are options!
Hi, what can be substituted for someone who does not have tofu?? otherwise this looks so good!
Beans are a good protein a white northern bean
Beans such as Cannellini beans are a good option, or you could used soaked and blended cashews. Avocado with a little dairy-free yogurt could work as well!